The Worst Fitness Advice We’ve Ever Heard (And Why It’s Wrong)
This week on Stronger Weekly, we’re taking on the worst fitness advice we’ve ever heard — from fad diets to outdated training myths — and breaking down
This week on Stronger Weekly, we’re taking on the worst fitness advice we’ve ever heard — from fad diets to outdated training myths — and breaking down
This week on Stronger Weekly, I’m joined by Jason Khalipa — CrossFit Games world champion, entrepreneur, and host of the Jason Khalipa Podcast — to talk about
This week on Stronger Weekly, we break down the most important health & fitness headlines of the week: Plus, I’m joined by returning guest Jeff Sutherland, aka
This week on Stronger Weekly, we break down the most important health & fitness headlines of the week: Plus, I share 5 tools you can start using
This week on Stronger Weekly (formerly Running Free), we break down the most important health and fitness headlines of the week: FOLLOW US ON ALL PLATFORMS SPONSORS:
Most busy people want to be fit, strong, and healthy—but who has hours to spend in the gym? Jake Schum, former NFL player and elite performance coach,
The Variety Pack is back—and the questions keep getting better. In this episode, we dive into your toughest (and funniest) asks on fitness, fatherhood, health, and habits—with
Many Americans feel let down by primary care. Short visits, endless referrals, and a system that reacts to illness rather than preventing it. The result: rising costs,
Can supplements support sobriety? Or help you drink less? Mike Hardenbrook—founder of Cloud 9, author, and host of the Alcohol Reset podcast—joins Running Free to unpack the
Follow us on Apple, Spotify & YouTube to get weekly episodes that inspire growth, clarity, and freedom.
Subscribe for new episodes, exclusive content, and updates—get inspiration and behind-the-scenes insights delivered straight to your inbox.
You’ve successfully subscribed our newsletter – You're now on the list! Check your inbox.