This week on Stronger Weekly, I’m joined by Jason Khalipa — CrossFit Games world champion, entrepreneur, and host of the Jason Khalipa Podcast — to talk about showing up as a father, husband, athlete, and man. We dig into the connections between fitness, family, faith, and mental health, and how to live life with purpose NOW. We also break down the most important health & fitness headlines of the week:
- President Trump and HHS Secretary RFK Jr. ignite controversy by suggesting links between Tylenol, vaccines, and autism — scientists push back on the evidence.
- Doctors announce the first successful treatment to slow Huntington’s disease progression, slowing disease progression by 75%
- A new study in the Journal of Psychosomatic Research finds personality traits like being active, responsible, and organized are linked to longer life.
- Research from Liverpool John Moores University shows dehydration drives cortisol spikes, worsening the body’s stress response.
- A landmark study from Oxford, Yale, and Cambridge — published in BMJ Evidence-Based Medicine — finds any amount of alcohol may increase dementia risk, with no safe threshold for brain health.
- Learn more about Jason, and the Train Hard system: https://www.jasonkhalipa.com/
- Follow Jason on Instagram: / jasonkhalipa
SUBSCRIBE & SUPPORT
- Apple Podcasts: https://apple.co/4at8Yhn
- Spotify Podcasts: https://spoti.fi/3GAGVPJ
- Visit our website: www.strongerweekly.com
SPONSORS:
- Take control of your drinking with medication-assisted treatment from Oar Health: https://bit.ly/OarStrength
- Boost your performance and recovery with Momentous Supplements—get 20% off with code “STRENGTH”: https://livemomentous.com
The health and fitness news you need, delivered every Monday by Certified Health & Fitness Expert, USMC Veteran, and Healthcare Executive Jesse Carrajat. Get the facts first on the research, trends, and breakthroughs that matter — plus conversations with leading experts and thought leaders on how to build a stronger, longer, healthier life.
Give us 45 minutes each week, and we’ll help you grow Stronger Weekly. #StrongerWeekly
