This week on Stronger Weekly, we break down the most important health & fitness headlines of the week:
- CDC advisers move away from blanket Covid vaccine recommendations, requiring shared clinical decision-making with providers.
- Parents testify before Congress about AI chatbots, warning of danger after children were encouraged toward self-harm.
- The American College of Sports Medicine releases its Top 10 Fitness Trends for 2025 — with wearable tech, HIIT, and strength training still leading the way.
- The rising spread of kissing bugs across the U.S. and the growing threat of Chagas disease.
- The Trump administration pushes states to enforce involuntary rehab for drug users, sparking debates over civil liberties, funding, and effectiveness.
Plus, I’m joined by returning guest Jeff Sutherland, aka Midlife Fit Club, to talk fitness, sobriety, faith, social media, and how to age well.
- Learn from Jeff Sutherland at https://www.midlifefitclub.com/
- Follow Jeff on Instagram at / midlifefitclub
- Watch Jeff on YouTube at / @midlifefitclub
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- Take control of your drinking with medication-assisted treatment from Oar Health: https://bit.ly/OarStrength
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The health and fitness news you actually need, delivered every Monday. Get the facts first on the research, trends, and breakthroughs that matter — plus conversations with leading experts and thought leaders on how to build a stronger, longer, healthier life.
Hosted by Certified Health & Fitness Coach, Integrated Healthcare Executive, and USMC Veteran Jesse Carrajat. Give us 45 minutes each week, and we’ll help you grow Stronger Weekly.
